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But what if I didn't have anxiety?

Feeling like I need to try to explain again to my therapist that I want to not have anxiety because it sucks, but also that I have anxiety about not having anxiety because what if I can’t stop the Bad Thing™ from happening because I wasn’t anxious enough to think of preventing it? • The travel anxiety is real right now. I love to explore this world, and I am very privileged to be able to do it, but getting from point A to point B nearly always takes it out of me. And it’s always in these times that I start to disconnect, because it feels