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Accessible Yoga

March 19, 2018

My work is in helping others reconnect with and remember the space within that allows them to heal themselves. Healing cannot be a lone endeavor; we need, crave even, the support and connection of those around us. . 
I had the great pleasure of spending time diving into adapting yoga asana and philosophy in the Accessible Yoga Training with Jivana Heyman and Amber Karnes. I am grateful for this community and how much we learned, and have to learn, from one another. For the opportunity to help each other remember our wholeness, to heal. . 
Stay tuned for new offerings. Lots of new classes and chances to be together coming up! ✨

 

 

 

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​© 2020 ANNA MITRA YOGA

PORTLAND, OR