Flow + Let Go

A sweet blend of vinyasa and restorative yoga. Vax + mask required.

  • 1 hour 30 minutes
  • By donation.
  • 2408 SE 16th Avenue

Service Description

Covid-19 vaccine and masks required. Bring your own props (for now). Start where you are. This is a sweet blend of vinyasa and restorative yoga. The practice starts with a meditation practice and then moves into a strong and steady vinyasa flow. Build up some heat through mindful effort, and then settle into a few supported grounded shapes.

Upcoming Sessions

Cancellation Policy

No refunds. Payments for missed classes can be applied to future classes.

Contact Details

  • annamitrayoga@gmail.com