Flow + Let Go
A sweet blend of vinyasa and restorative yoga. Vax + mask required.
- 1 hr 30 min1 hour 30 minutes
- By donation.By donation.
- 2408 SE 16th Avenue
Service Description
Covid-19 vaccine and masks required. Bring your own props (for now). Start where you are. This is a sweet blend of vinyasa and restorative yoga. The practice starts with a meditation practice and then moves into a strong and steady vinyasa flow. Build up some heat through mindful effort, and then settle into a few supported grounded shapes.
Upcoming Sessions
Cancellation Policy
No refunds. Payments for missed classes can be applied to future classes.
Contact Details
annamitrayoga@gmail.com