ANNA MITRA YOGA

  • Home

  • About

  • Practice

    • Sunday Practice in the Church
    • Online Studio
    • yoga playlists
  • Blog

  • Contact

  • More

    Use tab to navigate through the menu items.

    Flow + Let Go | 5/15/22

    Anna Mitra
    Flow + Let Go | 5/15/22
    Facebook
    Twitter
    Pinterest
    Tumblr
    Copy Link
    Link Copied
    Search video...
    All Categories
    All Categories
    Mini-flow
    Slow Flow
    flow + let go
    meditation
    vinyasa
    Flow + Let Go | 5/15/22
    Now Playing

    Flow + Let Go | 5/15/22

    01:20:58
    Play Video
    Vinyasa | 5/11/22
    Now Playing

    Vinyasa | 5/11/22

    01:00:36
    Play Video
    Vinyasa | 5/4/22
    Now Playing

    Vinyasa | 5/4/22

    01:07:33
    Play Video
    Twists, Folds, and Flamingos | Vinyasa 4/27/22
    Now Playing

    Twists, Folds, and Flamingos | Vinyasa 4/27/22

    01:03:48
    Play Video
    Find Space in Tight Places | Flow + Let Go | 4/24/22
    Now Playing

    Find Space in Tight Places | Flow + Let Go | 4/24/22

    01:17:28
    Play Video
    Revolve Around What Matters | Vinyasa 4/20/22
    Now Playing

    Revolve Around What Matters | Vinyasa 4/20/22

    01:01:01
    Play Video
    Opening the Front Body | Flow + Let Go 4/17/22
    Now Playing

    Opening the Front Body | Flow + Let Go 4/17/22

    01:23:29
    Play Video
    Chin Up, Heart Open | Vinyasa  4/13/22
    Now Playing

    Chin Up, Heart Open | Vinyasa 4/13/22

    01:03:40
    Play Video
    Resourcing Through Earth | Vinyasa 4/6/22
    Now Playing

    Resourcing Through Earth | Vinyasa 4/6/22

    01:04:05
    Play Video
    Deep Hips, Long Rest | Flow + Let Go 4/3/22
    Now Playing

    Deep Hips, Long Rest | Flow + Let Go 4/3/22

    01:26:30
    Play Video
    Open Up Your Pigeon Pose | Vinyasa 3/30/22
    Now Playing

    Open Up Your Pigeon Pose | Vinyasa 3/30/22

    01:01:56
    Play Video
    Connect to Center | Flow + Let Go 3/27/22
    Now Playing

    Connect to Center | Flow + Let Go 3/27/22

    01:29:38
    Play Video
    Finding Balance with the Equinox | Flow + Let Go 3/20/22
    Now Playing

    Finding Balance with the Equinox | Flow + Let Go 3/20/22

    01:20:21
    Play Video
    Shift to Lift Off | Vinyasa 3/16/22
    Now Playing

    Shift to Lift Off | Vinyasa 3/16/22

    01:05:46
    Play Video
    Open Heart | Vinyasa
    Now Playing

    Open Heart | Vinyasa

    01:07:08
    Play Video
    Flow + Let Go | 3/13/22
    Now Playing

    Flow + Let Go | 3/13/22

    01:18:38
    Play Video
    The Pathway Back to You | Flow + Let Go 1/30/22
    Now Playing

    The Pathway Back to You | Flow + Let Go 1/30/22

    01:28:38
    Play Video
    Spread Your Wings (Vinyasa)
    Now Playing

    Spread Your Wings (Vinyasa)

    01:02:34
    Play Video
    Drawing Towards Center for Balance (Slow Flow)
    Now Playing

    Drawing Towards Center for Balance (Slow Flow)

    01:03:21
    Play Video
    Criss-Cross Flow (Vinyasa)
    Now Playing

    Criss-Cross Flow (Vinyasa)

    58:40
    Play Video

    Join the newsletter!

    Grateful to connect with you!

    ​© 2022 ANNA MITRA YOGA

    PORTLAND, OR