top of page
Blog

-
May 8, 2017
Relationships are hard.
Relationships are hard. And when things get hard, my tendency has always been to run away. But being in this long-term, super grown-up,...

-
Apr 19, 2017
We are of this earth.
I'm convinced that 90% of my anxiety purely exists because of a disconnect from nature. For the first time in my life I'm living in the...

-
Mar 20, 2017
Shifting into Spring
Moving my altar/desk out from my resting space was the best decision I've made all year. Ever since we moved into the city, I have been...

-
Mar 10, 2017
Vulnerability Practice
In 2012 I was diagnosed with manic depression, or bipolar disorder. I was prone to fits and outbursts. I cried and screamed (daily) and...


-
Feb 1, 2017
Self-Reflection (Catharsis)
From an assignment for Yoga Union's Advanced Yoga Therapeutics Training I am working. I know this is not what you mean by asking “What is...


-
Aug 5, 2016
The Yoga, Science, and Magic of Intuition
As a child, growing up under the wise shadow of Bryant Mountain, I had an intense and unusually long connection with my imaginary...


-
Apr 8, 2016
On Modern Magic
Growing up on 2,000 acres of hay fields and forested mountain, you will believe in magic. I spent the first decade of my life making...


-
Mar 8, 2016
Coyote Medicine
I grew up on two thousand acres of vast fields and wooded mountains. Part cattle ranch, part quaking wilderness, coyotes were never...


-
Dec 3, 2015
Poetry: Sundance
Sun Dance “an outlawed ceremony of the Indigenous American tribes which included fasting, meditation, and self-mutilation as an act of...
bottom of page